The Grey Nato
A loose discussion of travel, adventure, diving, driving, gear, and most certainly watches! Hosts Jason Heaton and James Stacey break down their love for adventure, their addiction to watches, and the many forms both can take. Have a question? Let us know at thegreynato@gmail.com.
The Grey Nato
The Grey NATO – 274 – Fitness 2024 (Rethinking Alcohol, the Oura Ring, & More)
•
James Stacey and Jason Heaton
Thanks so much for listening! For the complete show notes, links, and comments, please visit The Grey NATO Show Notes for this episode:
https://thegreynato.substack.com/p/274-fitness-2024
The Grey NATO is a listener-supported podcast. If you'd like to support the show, which includes a variety of possible benefits, including additional episodes, access to the TGN Crew Slack, and even a TGN edition grey NATO, please visit:
https://thegreynato.com/support-tgn